Our baby girl arrived last Thursday, born at home, as planned, very quickly. The recordings proved to be a fantastic tool during the labour process, helping me reach that birthing zone to just tune into my body and baby. Throughout the whole process (except for the very very end when I thought I couldn't carry on anymore, and then she was born) I was very calm, using long, slow breathing and listening to the downloads the entire time. The midwives found them relaxing too! I particularly liked the Balloon and the Pain Relief and Pete loved the Partners track. It really did help and I believe that without them I would have had nothing to focus on except for the sensations of giving birth. I wouldn't say the birth was pain free, although, the only discomfort I felt was really once the baby started to come down the birth canal and even then it wasn't really pain, more just a very weird sensation. Your head says this isn't possible, but your body says 'come on we're having a baby!'.We didn't film it, or even take photos, it was just too fast. My recovery has been so much faster than I expected and our baby is just the most gorgeous, calm, lovely little thing I've ever seen!
The audio downloads helped me to relax during pregnancy,delivery and afterwards. I particularly liked "Bonding with my Baby"and the "Recovery" downloads as they helped to do just that. I stilllisten to them today. For medical reasons I ended up having a c-section to deliver, but I knew it was going to be the best C-Section ever, and with the downloads, it was.
I had an amazingly swift recovery that I really believe it is due to the relaxed andpositive state I was in. This also helped with breast feeding. I highly recommend the downloads to everyone. Thank you. May & Leigh, London